I don’t know about you, but I am incredibly forgetful. I can think of something I need to do or think of a “brilliant” idea and in the matter of five minutes I get completely distracted by the fact that someone brought in the most scrumptious and delectable donuts from Tip Top Donuts.
Since I am so forgetful and I have a million ideas running around my head, I take a 3 by 5 index card and write down those to-do’s and ideas with a little checkbox next to them. Yes yes I know, how archaic it is that I am using pen and paper when I have an iPhone in my pocket.
You don’t have to use pen and paper, but the reason I personally do is because it does something extra for me. Physically writing it down, instead of typing it out, adds one more thing to help me remember it. However you capture down these to-do’s and thoughts, whether with a chisel and little stone tablet , pen and paper or a phone, make sure it is something that doesn’t add stress and that fits who you are.
Why should you start capturing to-do’s and ideas in the throughout the day? Let me list a few:
- It declutters the mind and allows your brain to focus on the task at hand without getting distracted.
- Helps you keep track of what is most important and allows you to see some quick wins you had throughout the day.
- Allows you to be intentional, set a plan, and accomplish more throughout the day.
This isn’t a new idea. In fact, it is actually multiple ideas that I grabbed from a couple different folks and meshed into something that works for me. Please, take the time to try this out over this next week. If you like it great, if you don’t… well at least you tried something new. I just know the positive impacts it has had for me as I have accomplished more and freed up my mind to focus on what truly matters.